Healthy Dessert Recipes For Passover

KOSHER CREATE PRESENTS: HEALTHY PASSOVER DESSERTS

This upcoming holiday you’re in for a treat. We invite you to create delicious Healthy Passover Desserts using Kosher Create’s tried-and-tested recipes. As always, ALL recipes include clear instructions and vivid imagery. Take your pick from the list below or browse through our gallery.

KOSHER for PASSOVER, HEALTHY and YUMMY dessert list (simply click on the dessert of your choice):

• Almond Orange Cake
• Gluten-Free Pineapple Coconut Cake
• Apple Cinnamon Cupcakes
• Date Walnut Cupcakes
• Almond Grape Cupcakes
• Gluten-Free Orange Almond Cupcakes
• Gluten-Free Almond Strawberry Cupcakes
• Gluten-Free Pumpkin Pie Patties
• Applesauce & Lemon Zest
• Sweet Bonus – two Charoset recipes – delicious spreads! (for seder night and beyond):
  • Apple Almond Spread Charoset
  • Date Walnut Spread Charoset

We chose these desserts for three reasons:

• Suitable for Passover – each dessert is Kosher for Passover.
• Health – Each dessert is wholesome and nutritious.
• Taste – Each dessert is yummy! Not merely a “Passover compromise” or a “good-enough-healthy substitute”. In fact, you can enjoy these desserts all year round.

What makes a dessert kosher for Passover?

We’re glad you asked. First, a refresher- Passover (Pesach) is a Jewish holiday celebrated in springtime. According to Jewish law, the consumption of five types of grains (wheat, barley, oat, rye and spelt) is restricted throughout the holiday. (You can read here more about what is Kosher for Passover.)

So limited grain options. got it. Anything else?

Basically, ensuring that all products used are free from Chametz, i.e., leavening or rising restricted grain.

How do you do that?

First, by using only Kosher for Passover ingredients. Second, by preparing the dessert in a Kosher for Passover Kitchen, meaning all equipment – including kitchenware, stove and surfaces – is free from chametz. If you’re in doubt about either of these two requirements, it is best to consult an authoritative source. Customs vary. A prevalent example is Kitniyot – a category in Jewish law that refers to the consumption of certain grains, seeds and legumes during Passover.

What makes a dessert healthy?

In essence, its wholesome ingredients. You can click here to find out what it means all year round. Particularly at Passover, we focus on natural ingredients and exclude refined carbs and sugars. As always, we love to incorporate nutritionally dense ingredients such as, eggs, fruit, nut butters and nut flours. We use natural sweeteners and/or fruit. Please note that some of the desserts below are labeled with “No Added Sugar“.

What makes a dessert yummy?

Well, this one is obvious. It’s superb taste. Desserts are meant to be enjoyed and savored, and with a bit of creativity, they can still be healthy and Kosher for Passover as well. Simply put, our Passover dessert collection only includes treats that we would gladly eat all year round. We invite you to try them.

We hope you enjoy the collection below. Click here for more Passover Resources.

Happy Passover!

YOURS,

Healthy Passover Desserts – Overview

These desserts include	These desserts exclude
Kosher for Passover ingredients	Chametz
ALL natural ingredients. Nutritionally-dense ingredients. Only natural sweeteners and in some recipes sweetened with only fruit. Healthy fat	additives, refined carbs and sugars, produced trans fats
Flavorful ingredients that you can happily use all year round	second-rate ingredients or unfulfilling substitutes due to Passover and/or health restrictions

Healthy Passover Desserts – Gallery

Almond Orange Cake

DAIRY FREE, PARVE. GLUTEN FREE

Gluten-Free Pineapple Coconut Cake

DAIRY FREE, PARVE, GLUTEN FREE

Apple Cinnamon Cupcakes

DAIRY FREE, PARVE, GLUTEN FREE, NO ADDED SUGAR

Date Walnut Cupcakes

DAIRY FREE, PARVE, GLUTEN FREE

Almond Grape Cupcakes

DAIRY FREE, PARVE, GLUTEN FREE

Gluten-Free Orange Almond Cupcakes

DAIRY FREE, PARVE, GLUTEN FREE

Gluten-Free Almond Strawberry Cupcakes

DAIRY FREE, PARVE, GLUTEN FREE

Gluten-Free Pumpkin Pie Patties

DAIRY FREE, PARVE, GLUTEN FREE

Applesauce & Lemon Zest

DAIRY FREE, PARVE, GLUTEN FREE, NO ADDED SUGAR

Apple Almond Spread Charoset

DAIRY FREE, PARVE, GLUTEN FREE

Date Walnut Spread Charoset

DAIRY FREE, PARVE, GLUTEN FREE, NO ADDED SUGAR

PASSOVER RESORCES by KOSHER CREATE

Passover Center	Visit our Passover Center! What is Passover? When is Passover Celebrated? Why is Passover Celebrated? HOW IS PASSOVER OBSERVED? See: THE SEDER PLATE See: THE SEDER CEREMONY
Healthy Passover Recipes	Click to explore our Healthy Passover Recipes Celebrate Passover with Kosher Create! Find HEALTHY PASSOVER RECIPES that range from appetizers to desserts! SALADS * SOUPS * SIDE DISHES * MAIN DISHES * DESSERTS
Healthy Passover Menus	Click to visit our Healthy Passover Menus Planning Seder? We’d love share with you two healthy Passover menus.
Healthy Passover Desserts (you’re here)	This upcoming holiday you’re in for a treat. We invite you to Create Healthy Passover Desserts using Kosher Create’s tried-and-tested recipes.
What is Kosher – Passover Section	Click to learn more about what is Kosher during Passover

Chag Shameach from Kosher Create!

Looking for holiday recipes & ideas?

Explore our JEWISH HOLIDAYS center!