Follow this vegan Mediterranean Arugula Barley Salad Recipe to create an enticing healthy salad that is chockfull of flavors and nutrients. The rich-flavored dressing wraps the arugula leaves and seeps into the wholegrain barley groats. The dried cranberries and sautéed carrot cubes enrich both color …
This Wholegrain Matzah Balls Kneidlach Recipe is refreshingly easy. Follow the step-by-step instructions to create airy matzah balls with a melt-in-your-mouth texture. Matzah balls, also called kneidlach, are traditional dumplings made of matzah meal. Customarily served in chicken soup, they’ve become a hallmark of Jewish …
Wholegrain Rice & Mushrooms Recipe is a blend of wholegrain basmati rice, sautéed button mushrooms and choice spices. Follow this step-by-step recipe, to create a vegan & gluten free dish that is delicious and wholesome as well. Enhance fluffy basmati rice with earthy flavored mushrooms …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine wholegrain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are …
Mujadara – Bulgur & Lentils Recipe combines bulgur with lentils to create a staple wholegrain dish that has its roots in ancient times. Sauté onions, savory spices and nutritious lentils to infuse the bulgur with an enticing aroma and flavor. Follow the easy step-by-step instructions …
Follow this vegan & gluten-free Wholegrain Rice & Carrots Recipe to create a festive treat. Mix fluffy wholegrain basmati rice with golden sautéed carrots. Top with almonds and raisins for a dish that is nutritious as well as enticing. Simply delicious! Sign up to Kosher …