Mediterranean No-Mayo Cucumber Salad Recipe

This Mediterranean No-Mayo Cucumber Salad is both tasty and refreshing. Follow the step-by-step instructions to create a healthy homemade dressing that gives this salad its unique tarty flavor. Fresh dill and red onions complete this ensemble and add enticing color and appeal. Serve this vegan and gluten-free salad as an appetizer, side dish or as a welcomed addition to any salad bar. Enjoy!
We hope you enjoy this delicious salad! We invite to try ourdelicious no-mayo Vegan Coleslaw with no added sugar, colorful Vegan No-Mayo Crunchy Corn Salad and picnic-favorite Vegan No-Mayo Baked Potato Salad. You may also want to try our Mini Dill Pickles, another delicious cucumber recipe.


Mediterranean No-Mayo Cucumber Salad
Follow this Mediterranean No-Mayo Cucumber Salad Recipe for a refreshing and appealing salad. This salad is both gluten free and vegan and compliments many meals. Enjoy!
Equipment
- Cutting Board
- Crinkle Cutter (you can also use a knife; however, a crinkle cutter creates an aesthetic effect)
- Large Bowl (for mixing the salad)
- Small Bowl (for mixing the dressing)
Ingredients
Salad Base
- 1 cup Red Onions (one medium onion, measured after sliced)
- 1 teaspoon Salt (adjust to taste and health requirements)
- 6 cups Medium Size Cucumbers (with peel, approximately seven cucumbers)
- 5 tablespoons Fresh Dill (approximately a handful of dill measured after thinly diced)
Salad Dressing
- 3 tablespoons Blanched Almond Butter
- ¼ teaspoon Ground Black Pepper
- 3 tablespoons Apple Cider Vinegar
- 2 tablespoons Fresh Lemon Juice
- 1 teaspoon Fresh Lemon Rind
Instructions
Gather The Ingredients
- Gather the ingredients for the salad base and dressing.

Prepare The Salad Base
- Peel, wash and thinly slice the red onions.

- Place the onions into a large bowl. Gently mix the sliced onions with one teaspoon of salt. Set aside.

- Wash the cucumbers well. Cut off their edges, then thinly slice them into circles with a crinkle cutter.

- Place the sliced cucumbers on top of the onions.
- Wash the dill well and remove the end stalks.
- Bunch the dill together and dice finely.
- Add 5 tablespoons of diced dill to the cucumbers and onions. Set Aside.
Prepare The Dressing And Add To The Salad Base
- Place the dressing ingredients in a small bowl and mix well until it becomes a creamy consistency.
- Add the dressing to the salad base and gently mix together.

Notes
Yields 7 cups of salad.
