Bulgur Recipe
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads.
As in all Kosher Create’s recipes, ALL grain used are 100% WHOLEGRAIN. for more healthy delicious recipes, visit Kosher Create’s WHOLGRAINS collection!
If you enjoy bulgur, check out our healthy BULGUR RECIPES. Try our Mediterranean Savory Bulgur – a homey piquant Mediterranean delicacy. You may also want to try our Mujadara – Bulgur & Lentils Recipe that combines bulgur with lentils to create a Mediterranean staple. For a cold dish, try our Mediterranean Pomegranate Bulgur Salad – Tabouli Recipe.
Bulgur
Equipment
- 1 Nonstick Frying Pan (with cover)
Ingredients
- 1 cup Bulgur
- 2 cups Water
- 1/2 tsp Salt (adjust to taste or health requirements)
- 1 tbsp Olive Oil
Instructions
- Rinse the bulgur in a sieve. Drain.
- In a nonstick frying pan, sauté the bulgur in olive oil for 2 minutes.
- Add 2 cups of water with ½ teaspoon of salt and bring to a boil.
- Lower the flame, cover the pan and simmer for 15 minutes.
- Let the bulgur rest for 10 minutes.
Notes
Sample the earthy flavor and unique texture of wholegrains!
We invite you to visit Kosher Create’s Healthy Wholegrain Recipe Collections that include: WHOLEGRAIN DISHES, WHOLEGRAIN PASTA & BREAD and WHOLEGRAIN DESSERTS.Click on the image below for a delicious Mujudara – Bulgar & Lentils Recipe!
Mujadara – Bulgur & Lentils – Vegan