Zucchini, Bell Peppers & Tomato Sauce Recipe

Zucchini, Bell Peppers & Tomato Sauce Recipe

Zucchini, Bell Peppers & Tomato Sauce Recipe is easy to make and a welcome addition to a meal. Sauté onions, zucchini, and bell peppers. Add rich tomato sauce and you’ve created a savory Mediterranean dish that can be eaten hot or cold. The combination is nutritious and tasty as well. Vegan & gluten free!

Zucchini, Bell Peppers & Tomato Sauce Recipe

Zucchini, Bell Peppers & Tomato Sauce

Kosher Create
Follow this easy vegan & gluten free Zucchini, Bell Peppers & Tomato Sauce Recipe to blend sautéed zucchini, bell peppers and onions. Add rich tomato sauce and your delicious & savory Mediterranean dish is almost ready.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 5 people

Equipment

  • 1 Nonstick frying pan with cover

Ingredients
  

  • 6 Tomatoes (peeled and cubed)
  • 2 Onions (peeled & diced)
  • 2 tbsp Olive Oil
  • 6 Zucchinis (peeled & sliced into half-circles)
  • 2 Bell Peppers (cut into cubes)
  • 1/8 tsp Salt (adjust to taste or health requirements)
  • 1/8 tsp Ground Black Pepper
  • 1 tbsp Granulated Garlic (spice)
  • 1 tbsp Sweet Paprika
  • 3/4 cup Tomato Paste (natural without preservatives, salt or sugar)
  • 1 cup Water (add gradually – the amount will depend on the juiciness of the tomatoes used)

Instructions
 

  • Wash the tomatoes and gently pierce the skin on two sides with a fork or knife.
  • Pour enough boiled water to cover the tomatoes, wait 10 minutes and remove the peels.
  • Cut the tomatoes into small cubes. Set aside.
    Tomato Cubes
  • In a nonstick frying pan, sauté the onions in olive oil until golden brown.
    Sauteed Onions
  • Cut the zucchini lengthwise and slice into thin pieces (half circles).
    Zucchini, Bell Peppers & Tomato Sauce Recipe - Zucchini Half Circles
  • Add the zucchini to the onions and continue to sauté until the zucchini turns golden. The pan may be partially covered to speed up the process.
  • Cut the bell peppers into cubes and add to the zucchini. Continue to sauté until golden.
    Bell Pepper Cubes
  • Add the tomato cubes, partially cover the pot and sauté on a low flame until the tomatoes are tender.
  • Add the other ingredients, gradually adding the water as needed – the consistency should be creamy, but not watery. Stir and simmer for 15 minutes or until the zucchini is tender.
    Zucchini, Bell Peppers & Tomato Sauce Recipe - Adding Water To Zucchini Mixture

Notes

Can be eaten hot or cold.
Keyword Bell Peppers, Gluten Free, Healthier, Kosher, Parve, Passover, Side Dish, Tomato Sauce, Tomatoes, Vegan, Vegetables, Zucchini
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