How To Prepare & Cook Dried Chickpeas

How To Prepare & Cook Dried Chickpeas

Follow these easy step-by-step instructions and learn How To Prepare & Cook Dried Chickpeas from scratch. Using this method, you remove the chickpeas’ outer peels. After cooking the chickpeas become tender and appealing. Delicious as a snack and a desired addition for many recipes. Well worth the effort!

How To Prepare And Cook Dried Chickpeas

How To Prepare & Cook Dried Chickpeas

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How To Prepare And Cook Dried Chickpeas? Follow the easy instructions to create smooth and tender chickpeas.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer, Salad, Snack, Spread
Cuisine Mediterranean, Middle Eastern

Equipment

  • 1 Pressure Cooker (or large regular pot)

Ingredients
  

  • 2 cups Chickpeas (dried legume)
  • 2 tsp Baking Soda
  • Water

Instructions
 

Soaking The Chickpeas

  • Place the chickpeas in a large pot and cover with 5 cups of water (allowing room for expansion). Soak 8-12 hours without a cover.
    How To Prepare And Cook Dried Chickpeas

Peeling The Chickpeas

  • Drain the chickpeas. Place in a pot and cover with fresh water. Add 2 teaspoons of baking soda and bring to a boil.
  • Simmer for 5 minutes. Drain and cover the chickpeas with fresh cold water.
  • Gently rub the chickpeas to seperate the peels.
  • Remove the peels and drain the chickpeas.
    How To Prepare And Cook Dried Chickpeas

Cooking The Chickpeas

  • Place the chickpeas in a pressure cooker and cover with 4 cups of fresh water.
  • Bring to a boil. Activate the pressure cooker according to manual instructions. Simmer for 20 minutes.
  • If you prefer to use a regular pot: bring the chickpeas to a boil, lower the flame, and simmer for 45 minutes – 1 hour or until the chickpeas are tender.

Notes

Cooking time may vary. The chickpeas should be tender. 
When using a pressure cooker, please take proper precaution.
 
Keyword Chickpeas, Gluten Free, How to, Legumes, Mediterranean, Peeled Chickpeas, Pressure Cooker, Vegan
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