Wholegrain Banana Walnut Muffins Recipe

Wholegrain Banana Walnut Muffins Recipe
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This dairy-free Wholegrain Banana Walnut Muffins Recipe taps into the natural sweetness of bananas to help you create a tasty treat. Follow the step-by-step instructions to bake a nutritious blend of bananas, walnuts and wholegrains. A welcome yummy breakfast, breakfast-on-the-go, dessert or snack!

Love banana? You may want to try our oat-based Banana Pancake Pocket – a nutritious dairy pancake with a creamy banana surprise.

Visit Kosher Create’s Healthy Dessert Recipe Collection for more Healthy Cupcake & Muffin Recipes, including our dairy-free Blueberry Oat Muffins.

Wholegrain Banana Walnut Muffins In Cupcake Holders Arranged In A Circular Form On A Polka Dot Cloth Within A Decorative Semi Circle With A Graphic Heart And With The Inscription Oats And Wholegrain Spelt Flour Below And No Added Sugar Above.
Wholegrain Banana Walnut Muffins In Cupcake Holders Arranged In A Circular Form In A Lace Basket Lined With A Decorative Napkin.

Wholegrain Banana Walnut Muffins

Kosher Create
Follow this easy Wholegrain Banana Walnut Muffins Recipe to create naturally sweet and wholesome muffins. Great For breakfast, dessert or a snack. Simply delicious!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12 Muffins

Equipment

  • Cupcake Forms (2.5 inches – 6.3 centimeters circumference, see note)
  • Cupcake Paper Liners
  • Electric Mixer
  • Large Baking Sheet
  • Large Baking Pan

Ingredients
  

  • 2 Bananas (mashed)
  • 3 tbsp Coconut Oil (organic – cold pressed)
  • 1 Egg
  • 3/4 cup Oats
  • 3/4 cup Wholegrain Spelt Flour (sifted)
  • 1 tsp Baking Soda
  • 1/4 tsp Salt
  • 1/2 cup Walnuts (chopped)

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
    Wholegrain Banana Walnut Muffins Ingredients In Glass Bowls
  • Line the cupcake forms with paper liners.
  • Mash the bananas with a fork until smooth.
  • Beat the coconut oil and egg until fluffy.
  • Add the bananas and blend into the batter.
  • Add the dry ingredients and beat until well blended.
  • Blend in the chopped walnuts.
  • Spoon the batter into the cupcake forms (lined with cupcake paper) ¾ full.
    Muffin Dough In Cupcake Holders In Cupcake Forms Spread On A Baking Sheet Before Baking.
  • Bake for 20 minutes or until golden.

Notes

Note about cupcake forms: This recipe was tested with 2.5 inches – 6.3 centimeters circumference cupcake forms. You can use a different size, however serving quantity and/or baking time may change.
Keyword Banana, Dairy Free, Healthier, Kosher, Muffins, No Added Sugar, Oats, Parve, Walnut, Wholegrain Spelt Flour

LOVE BANANAS?

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Banana Pancake Pocket On A Plate With Two Bananas And Napkin On The Side.

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Filed Under: Breakfast, Children's Choice, Dairy-Free Desserts (Parve), Fruit, Healthy Shabbat Desserts, Healthy Summer Desserts, Healthy Winter Desserts, Nuts & Seeds, Wholegrain Desserts
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