Banana Pancake Pocket Recipe
Banana Pancake Pocket Recipe: a pancake pocket with a creamy banana surprise is at your fingertips! Follow the step-by-step recipe for a pancake that is both nutritious and yummy. Blend oat flour with milk and eggs to create a fluffy pancake. Add banana slices and form a pocket with a delicious banana filling. Enjoy!
You may also enjoy our Wholegrain Cherry French Toast a fluffy treat with a crispy outer layer topped with a homemade cherry garnish.
Love banana? We invite you to try our Wholegrain Banana Walnut Muffins that tap into the natural sweetness of bananas.
Banana Pancake Pocket
This Banana Pancake Pocket Recipe offers a unique way to serve popular pancakes. Mix oat flour, eggs and milk for a nutritious pancake batter. Add bananas to create a creamy sweet filling. Great for breakfast or dessert.
Equipment
- 1 Large Nonstick Frying Pan
- 1 Bowl
Ingredients
- 3/4 cup Oat Flour
- 6 tbsp Milk
- 2 Eggs
- 1 Banana (peeled & sliced into thin circles)
- 1 tsp Coconut Oil (organic – cold pressed)
Instructions
- In a bowl, gradually add milk to the oat flour and blend with a tablespoon. Smooth out the flour lumps.
- Add the egg and beat with a fork until well blended.
- Coat the pan with coconut oil and pour in the pancake batter.
- Peel the banana and slice into thin circles.
- Wait several minutes until the pancake starts to solidify, then place the sliced banana on one half of the circle.
- When the pancake starts to solidify, carefully flip the empty half of the pancake circle to cover the half with the bananas. The bananas are now inside the “pocket”.
- Continue to fry on low flame until the bananas inside soften.
- Gently flip the half circle and fry a little longer on a low flame
Notes
Drizzle with maple syrup for extra sweetness.
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