Semolina Dumplings Recipe

Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine wholegrain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are ready.  

Looking for more healthy wholegrain recipes? Visit Kosher Create’s WHOLGRAINS collection! As in ALL Kosher Create’s recipes, ALL grain used are 100% WHOLEGRAIN. You may also want to try our Wholegrain Matzah Balls Kneidlach, airy dumplings with a melt-in-your-mouth texture. 

These dumplings are included in Kosher Create’s Rosh Hashanah Healthy Menu.

Love Semolina? Try our Semolina Almond Orange Cake – A citrusy-flavored Mediterranean cake with a melt-in-your-mouth texture.

Semolina Dumplings

Kosher Create

This easy Semolina Dumplings Recipe combines wholegrain semolina and eggs to create a welcome addition for soup. The dumplings are fluffy, tasty and ready in minutes.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Soup Addition

Cuisine Eastern European, Mediterranean

Servings 15 Large or 30 Small Dumplings Dumplings

Equipment

• 1 Small Pot
• 1 Large Pot
• Electric Mixer (or whisk)

Ingredients

  

Semolina Dumpling Ingredients

• 1 cup Semolina (wholegrain)
• 1 tbsp Olive Oil
• 1 cup Water
• 2 Eggs
• 1 tsp salt (adjust to taste or health requirements)

Water For Cooking

• 8 cups Water (2 quarts – 2 liters)
• 1 tsp Salt

Instructions

 

Semolina Dumpling Mixture

• Mix the semolina with 1 tablespoon of olive oil until well blended.
  
• In a small pot, boil 1 cup of water. Add the semolina mixture and continuously stir until all the water is absorbed. Let cool.
• Whisk the cooked semolina with the eggs and salt until well blended.
  
• Refrigerate for ½ hour.

Cooking the Semolina Dumplings

• In a large pot, bring water and salt to a boil.
• Form balls (1 1/2 inches – 4 centimeters wide) from the semolina mixture. For small balls use half the size.
• Gently place the semolina balls in the boiling water.
• Bring to a boil, cover the pot and lower the flame. Simmer for 5 minutes. (The dumplings float to the top.)

Notes

Serve in soup or as a side dish.

Sample the earthy flavor and unique texture of wholegrains! 

We invite you to visit Kosher Create’s Healthy Wholegrain Recipe Collections that include: WHOLEGRAIN DISHES, WHOLEGRAIN PASTA & BREAD and WHOLEGRAIN DESSERTS.

 

 

 

ALL grains and grain flours used in Kosher Create’s recipes are 100% WHOLEGRAIN.

Keyword Chicken Soup, Dumpling, Healthy, Parve, Semolina Dumpling, Soup Addition, Wholrgrain

Click on the images below to try Semolina Dumplings in a variety of soups!

Chicken Soup Recipe

Tomato Vegetable Soup Recipe