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Wholegrain Vegan Onion Soda Bread Rolls Arranged In A Circular Fashion On A Silky Polka Dot Cloth With The Kosher Create Sun Logo In The Lower Right Corner.

Wholegrain Vegan Onion Soda Bread Rolls

Kosher Create
Follow this easy Vegan Wholegrain Onion Soda Bread Rolls Recipe to enjoy homemade savory rolls that are yeast free, dairy free and absolutely delicious! A nutritious bread, healthy snack and party favorite.
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Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Course Appetizer, Breakfast, Brunch, Dinner, Lunch, Supper, Treat
Cuisine Irish
Servings 23 Rolls

Equipment

  • Nonstick Frying Pan
  • Large Baking Sheet
  • Large Baking Tray
  • Large Bowl

Ingredients
  

  • 2 cups Onions (2 medium sized onions, 2 cups measured after peeled and diced)
  • 4 tablespoons Olive Oil (2 tablespoons for sautéing the onions, 2 tablespoons for the dough)
  • 2 cups Wholegrain Rye Flour  (sifted)
  • 1 ½ cups Wholegrain Spelt Flour  (sifted)
  • 1 cup  Oat Flour
  • 1 teaspoon Baking Soda
  • 1 teaspoon Salt
  • 4 teaspoons Apple Cider Vinegar  (organic, no additives)
  • 1 ½ cups Water
  • 2 tablespoons Nigella Seeds  (for sprinkling on top of the rolls before baking)

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
  • Gather the ingredients.
    Wholegrain Vegan Onion Soda Bread Rolls Ingredients Arranged In Glass Utensils And With The Onions In Between And With The Kosher Create Sun Logo In The Left Lower Corner.
  • Line a large baking tray with a large baking sheet.
  • Peel and dice the onions into small cubes.
    A Closeup Of Onions Diced Into Small Cubes With The Kosher Create Sun Logo In The Upper Right Corner.
  • In a large nonstick frying pan, sauté the onions in olive oil until golden brown. Let cool and set aside.
    A Closeup Of Cubed Onions Sauteed Till Golden Brown With The Kosher Create Sun Logo In The Upper Left Corner.
  • In a large bowl, mix the rye flour, wholegrain spelt flour, oat flour, baking soda and salt until well blended.
  • Make a well in the center. Add the olive oil and vinegar in the middle.
  • While gradually adding the water, mix the ingredients together.
    Closeup Of Water Pouring Into The Well Created In The Flours With The Kosher Create Sun Logo In The Upper Left Corner.
  • Knead the dough only until well blended, but don’t overwork the dough. It should be soft but not too sticky. If needed, add a slight amount of water or sifted rye flour.
    Closeup Of Dough With The Kosher Create Sun Logo In The Upper Left Corner.
  • Mix in the cooled sautéed onions.
  • Create round balls, about 2 inches - 5 centimeters in diameter. Tip: It helps to slightly moisten your hand with water before forming the balls.
  • Immediately place the balls onto a large baking tray lined with a large baking sheet, leaving room between them.
  • Gently flatten the surface a bit.
  • Cut a deep plus (+) in the center of each flattened ball with a knife or scissor.
    Closeup Of Flattened Dough Balls With A Plus Cut In The Middle Spread Out On A Baking Sheet And With The Kosher Create Sun Logo In The Upper Left Corner.
  • Sprinkle with nigella seeds.
    Closeup Of Rolls Sprinkled With Nigella Seeds Before Baking And With The Kosher Create Sun Logo In The Upper Right Corner.
  • Bake for 18 minutes or until the dough is dry when tested.

Notes

Note: Best to keep refrigerated in hot weather or hot climate.
For more free recipes, visit Kosher Create's Healthy Wholegrain Pasta & Bread Recipe Collection.

Sample the earthy flavor and unique texture of wholegrains! 

We invite you to visit Kosher Create’s Healthy Wholegrain Recipe Collections that include: WHOLEGRAIN DISHES, WHOLEGRAIN PASTA & BREAD and WHOLEGRAIN DESSERTS.
ALL grains and grain flours used in Kosher Create’s recipes are 100% WHOLEGRAIN.
Keyword Onions, Rolls, Soda, Soda Bread, Vegan, Wholegrain