These Sweet Potato Patties are gluten free, wholesome and delicious. The recipe calls for grated sweet potato, onions, almond flour and eggs. Add a sprinkle of healthy olive oil, a dash of salt and a pinch of ground black pepper. The result is a savory …
This Spinach Frittata Recipe is a healthier version of a favorite classic Mediterranean dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
Follow this Mediterranean Zucchini Patties Recipe to create baked patties that are chock-full of veggie goodness. Combine grated zucchini, chopped scallions, wholegrain breadcrumbs and eggs for a savory treat. These flavorful patties are dairy free, great as a main or side dish, and simply delicious! …
This vegan & gluten free Eggplant & Tomato Salad Recipe is a healthier version of a Mediterranean favorite. Blend delicious roasted eggplants with savory tomato sauce to create a real treat. With the use of measured healthy olive oil and easy techniques you will capture …