Tag: Mediterranean

Lima Bean Tomato Soup Recipe

Lima Bean Tomato Soup Recipe

Lima Bean Tomato Soup is a savory delicious delight. Follow this step-by-step recipe to fuse hearty lima beans with succulent tomatoes into a very special soup. Enhance the flavor of the lima beans and tomatoes with sautéed onions and choice ingredients. The aroma is heavenly 

Spinach Frittata Recipe

Spinach Frittata Recipe

This Spinach Frittata Recipe is a healthier version of a favorite classic dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile and 

Cottage Cheese Lasagna Recipe

Cottage Cheese Lasagna Recipe

This Cottage Cheese Lasagna Recipe is a healthier version of a beloved dish. Bake Cottage Cheese Lasagna by layering wholegrain lasagna sheets, nutrient rich cottage cheese, and savory homemade tomato sauce. The taste and aroma are amazing. Follow the step-by-step instructions and clear imagery to 

Zucchini Patties Recipe

Zucchini Patties Recipe

Follow this Zucchini Patties Recipe to create baked patties that are chock-full of veggie goodness. Combine grated zucchini, chopped scallions, wholegrain breadcrumbs and eggs for a savory treat. These flavorful patties are dairy free, great as a main or side dish, and simply delicious! Tip: 

Tomato Vegetable Soup Recipe

Tomato Vegetable Soup Recipe

Vegetable Tomato Soup is a delicious and comforting soup. Follow the recipe’s easy instructions to sauté the tomatoes, carrots, zucchini and other choice vegetables. Using this method, you will enhance the unique taste of the different vegetables. Add spices and simmer to create a wonderful 

Shakshuka – Eggs In Tomato Sauce Recipe

Shakshuka – Eggs In Tomato Sauce Recipe

Shakshuka – Eggs In Tomato Sauce Recipe combines nutritious eggs with bell peppers, tomatoes and onions to create a delicious and aesthetic dish. This recipe is a healthier version of a popular Mediterranean dish. Follow the easy and detailed instructions and your enticing meal is 

Spiced Eggs Haminados Recipe

Spiced Eggs Haminados Recipe

Follow this easy Spiced Eggs Haminados Recipe to slowly simmer eggs with onions, garlic and spices. The savory flavors of the ingredients seep into the eggs and color the eggs in an appetizing hue. The hard-boiled eggs turn into a delectable treat. Unique and worth 

Lentil Spread – Vegan “Chopped Liver” Recipe

Lentil Spread – Vegan “Chopped Liver” Recipe

This gluten-free Lentil Spread Recipe is a vegan imitation of chopped liver. Combine black lentils, sautéed onions, walnuts and spices to create a spread that is nutritious, appealing and delicious. Great as an appetizer, snack or side dish. This savory blend is truly special. Sign up 

Tahini Spread Recipe

Tahini Spread Recipe

Follow this vegan & gluten free Tahini Spread Recipe to combine nutritious tahini paste (finely ground sesame seeds) with tangy lemon juice. Your treat is minutes away. Once you try this recipe, it’s sure to become a favorite. Interested in Mediterranean recipes? A free recipe 

Eggplant & Tomato Salad Recipe

Eggplant & Tomato Salad Recipe

This vegan & gluten free Eggplant & Tomato Salad Recipe is a healthier version of a Mediterranean favorite. Blend delicious roasted eggplants with savory tomato sauce to create a real treat. With the use of measured healthy olive oil and easy techniques you will capture