Spinach Frittata Recipe
This Spinach Frittata Recipe is a healthier version of a favorite classic Mediterranean dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile and can be eaten at any meal. Enjoy!
Spinach Frittata
Follow this easy Spinach Frittata Recipe to create a baked omelet made from fresh spinach leaves, scallions and wholegrain spelt breadcrumbs. The result is a wholesome delicious Mediterranean treat.
Equipment
- 1 Pot (medium size with cover)
- 1 Electric Mixer (or whisk)
- 1 Round Nonstick Baking Pan (with removable bottom – 11 inches – 28 centimeters)
Ingredients
- 14 ounces Spinach Leaves (400 grams)
- 1 cup Scallions (diced)
- 2 Eggs
- 4 tbsp Olive Oil
- 1/2 cup Wholegrain Spelt Breadcrumbs
- 1/2 tsp Salt (adjust to taste or health requirements)
- 1/4 tsp Ground Black Pepper
Instructions
- Preheat the oven to 350 Fahrenheit -175 Celsius.
Spinach & Scallions
- In a pot, cover the spinach leaves with boiling hot water and bring to a boil.
- Simmer for 2 minutes. Drain the leaves, cool and cut into small pieces.
- Dice the scallions. Set aside.
Egg Mixture
- Whisk the eggs with olive oil.
- Add the salt and pepper. Whisk again.
Making the Frittata
- First, gently blend the egg mixture with the breadcrumbs, then with the spinach & scallions.
- Pour the mixture into a nonstick baking pan and spread evenly.
- Bake for 20 minutes or until golden.
Notes
Serve hot.
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