Hummus – Chickpea Spread Recipe

Create a nutritious creamy delight by following this Hummus – Chickpea Spread Recipe. This version of the popular Mediterranean spread is vegan, gluten free, dairy free and delicious. Blend cooked chickpeas with tahini, lemon juice and other choice ingredients. Garnish with whole cooked chickpeas, parsley, paprika and a drizzle of olive oil. The result is an appetizing & healthy Hummus – Chickpea Spread that can serve as a side or main dish. Enjoy!

This recipe calls for cooked chickpeas. Want to make-your-own from scratch? The result is truly worth the effort. For buttery chickpeas without the outer peel, simply follow Kosher Create’s guide that explains how to prepare & cook dried chickpeas.

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Hummus – Chickpea Spread

Kosher Create

Follow this easy Hummus – Chickpea Spread Recipe to blend cooked chickpeas with tahini, lemon juice and other choice ingredients. Create a vegan, gluten-free & dairy-free spread that is healthy, silky and yummy!

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Appetizer, Main Course, Side Dish, Snack

Cuisine Mediterranean, Middle Eastern

Servings 6 People

Equipment

• Food Processor

Ingredients

  

Hummus – Chickpea Spread

• 2 cups Chickpeas – Cooked (to make your own, click on the link at the bottom of the post)
• 1 cup Tahini (raw sesame paste)
• 1/2 cup Fresh Lemon Juice
• 2 tsp Fresh Lemon Rind
• 6 tbsp Olive Oil
• 8 Cloves Garlic
• 1 1/2 tsp Salt (adjust to taste or health requirements)
• 1/2 cup Water

Garnish Option

• Chickpeas – Cooked (to make your own, click on the link at the bottom of the post)
• Olive Oil
• Fresh Parsley (diced)
• Sweet Paprika

Instructions

 

Hummus – Chickpea Spread

• Assemble the ingredients.
  
• In a food processor, blend the pre-cooked chickpeas, tahini, fresh lemon juice, fresh lemon rind, olive oil, garlic cloves and salt.
  
• Gradually add the water.
  
• This process should yield a creamy texture. Gradually add a bit more water if the consistency isn’t creamy.

Garnish Option

• Spread the hummus on a flat plate.
  
• Place several chickpeas on top of the hummus serving. Sprinkle olive oil, sweet paprika and diced fresh parsley.
  

Notes

Store in the refrigerator.

Keyword Chickpea Spread, Chickpeas, Dairy Free, Gluten Free, Healthy, Hummus, Kosher, Mediterranean, Middle Eastern, Parve, Tahini, Vegan

Click on the image below for easy step-by-step instructions to learn

How To Prepare & Cook Dried Chickpeas from scratch! 

How To Prepare & Cook Dried Chickpeas

Try pairing Hummus – Chickpea Spread with vegan & gluten-free Tahini Spread!

Click on the image below!

Tahini Spread Recipe

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