Explore Healthy Mediterranean Recipes!
Create unique dishes with sun-kissed vegetables, succulent fruit, plentiful wholegrains and nutritious legumes. Discover enticing flavors, spices and herbs. And sample a variety of delectable desserts. From savory to sweet, you’re sure to find a memorable treat!
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4 VEGAN & GLUTEN-FREE SOUP RECIPES TO WARM UP YOUR DAY Kosher Create presents 4 Vegan & Gluten-Free Soup Recipes: Lima Bean Tomato Soup, Orange Lentil Soup, Split Pea Soup, and Vegetable Tomato Soup. All four soups are made with natural ingredients. The recipes combine …
This Semolina Almond Orange Cake Recipe walks you through the steps to create a sweet and citrusy delight. Blend wholegrain semolina with nutritious almonds and tangy oranges. Pour a syrup made of naturally sweet orange juice and a hint of honey for a melt-in-your-mouth texture. …
Follow these easy step-by-step instructions and learn How To Prepare & Cook Dried Chickpeas from scratch. Using this method, you remove the chickpeas’ outer peels. After cooking the chickpeas become tender and appealing. Delicious as a snack and a desired addition for many recipes. Well …
Lima Bean Tomato Soup is a savory delicious delight. Follow this step-by-step recipe to fuse hearty lima beans with succulent tomatoes into a very special soup. Enhance the flavor of the lima beans and tomatoes with sautéed onions and choice ingredients. The aroma is heavenly …
Wholegrain Rice & Mushrooms Recipe is a blend of wholegrain basmati rice, sautéed button mushrooms and choice spices. Follow this step-by-step recipe, to create a vegan & gluten free dish that is delicious and wholesome as well. Enhance fluffy basmati rice with earthy flavored mushrooms …
This Spinach Frittata Recipe is a healthier version of a favorite classic Mediterranean dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile …
This vegan & gluten-free Baked Sweet Potato & Herbs Recipe offers a unique blend of flavors. Bake delicious sweet potato with olive oil, garlic, nigella seeds and an aromatic herbal duo. The result is a hearty side dish that is both savory and sweet. Enjoy! …
This Cottage Cheese Lasagna Recipe is a healthier version of a beloved dish. Bake Cottage Cheese Lasagna by layering wholegrain lasagna sheets, nutrient rich cottage cheese, and savory homemade tomato sauce. The taste and aroma are amazing. Follow the step-by-step instructions and clear imagery to …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
This creamy Orange Lentil Soup is sure to warm you up on a cold day. Blend lentils, root vegetables and spices to create a soup rich in flavors. Follow the easy recipe instructions for a vegan & gluten free soup with an enticing aroma and …