Applesauce & Lemon Zest Recipe

Applesauce & Lemon Zest Recipe

Follow this Applesauce & Lemon Zest Recipe to create an unsweetened blend of apples and tangy lemons. Bring out the natural sweetness of the apples by complimenting them with lemon zest. Serve as a dessert or side dish. This applesauce is both nutritious and delicious. 

Sweet Potato Patties Recipe

Sweet Potato Patties Recipe

These Sweet Potato Patties are gluten-free, wholesome and delicious. The recipe calls for grated sweet potato, onions, almond flour and eggs. Add a sprinkle of healthy olive oil, a dash of salt and a pinch of ground black pepper. The result is a savory healthy 

Potato Latke Patties Recipe

Potato Latke Patties Recipe

This gluten-free baked Potato Latke Patties recipe shows you how to create a healthier version of a cherished Hanukkah favorite treat. Mix grated potatoes, sautéed onions, almond flour and olive oil. Create patties, bake them and before you know it, your delicious latkes are ready. 

Wholegrain Rice & Mushrooms Recipe

Wholegrain Rice & Mushrooms Recipe

Wholegrain Rice & Mushrooms Recipe is a blend of wholegrain basmati rice, sautéed button mushrooms and choice spices. Follow this step-by-step recipe, to create a vegan & gluten free dish that is delicious and wholesome as well. Enhance fluffy basmati rice with earthy flavored mushrooms 

Spinach Frittata Recipe

Spinach Frittata Recipe

This Spinach Frittata Recipe is a healthier version of a favorite classic dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile and 

Soda Bread Mini Rolls Recipe

Soda Bread Mini Rolls Recipe

These vegan Soda Bread Mini Rolls only take 10 minutes to make and 15 minutes to bake. They are yeast-free, dairy-free and egg-free. Combine nutritious rye and oat flour and flavor with olive oil. You don’t need an electrical appliance and can easily and quickly 

Baked Sweet Potato & Herbs Recipe

Baked Sweet Potato & Herbs Recipe

This vegan & gluten-free Baked Sweet Potato & Herbs Recipe offers a unique blend of flavors. Bake delicious sweet potato with olive oil, garlic, nigella seeds and an aromatic herbal duo. The result is a hearty side dish that is both savory and sweet. Enjoy! 

Kugel – Apple Noodle Casserole Recipe

Kugel – Apple Noodle Casserole Recipe

Kugel – Apple Noodle Casserole with no added sugar is a healthier version of a classic kugel recipe. Made from wholegrain noodles, apples & raisins, the natural sweetness of the ingredients shine. Follow the easy instructions to create a beloved side dish or dessert. Simply 

Bulgur Recipe

Bulgur Recipe

Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting 

Semolina Dumplings Recipe

Semolina Dumplings Recipe

Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine whole-grain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are