Baked Chicken Schnitzel With A Wholegrain Coating Recipe

Baked Chicken Schnitzel With A Wholegrain Coating Recipe uses a healthy method to create crispy and savory schnitzel. Follow step-by-step instructions and clear imagery to spice, coat and bake lean chicken breasts. Using wholegrain breadcrumbs and measured olive oil, delicious chicken schnitzel will soon be ready. It’s wholesome and yummy!

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Baked Chicken Schnitzel With A Wholegrain Coating

Kosher Create

Create healthy and delicious schnitzel following this Baked Chicken Schnitzel With A Wholegrain Coating Recipe. Coat lean chicken breasts with wholegrain breadcrumbs and choice spices. Bake with measured olive oil and your savory treat is almost ready. It’s easy, quick and delicious!

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Dinner, Lunch, Main Course, Supper

Cuisine European

Servings 4 people

Equipment

• 3 Flat Bowls
• 1 Large Baking Pan
• 1 Large Baking Sheet

Ingredients

  

• 8 Chicken Breasts – Thinly Sliced (trim the fat)
• 1 Egg (whisked)
• 1/2 cup Wholegrain Breadcrumbs
• 1/2 cup Wholegrain Spelt Flour
• 1/2 cup Sesame Seeds
• 1 tbsp Sweet Paprika
• 1 tbsp Granulated Garlic (spice)
• 1/4 tsp Ground Black Pepper
• 3 tbsp Olive Oil

Instructions

 

Preheat The Oven & Gather The Ingredients

• Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
• Trim the fat from the thinly sliced chicken breasts. Whisk the eggs. And gather the rest of the ingredients.
  

Spicing the Chicken

• Add the spices to the chicken breasts and mix well, distributing on all parts.
  

Coating the Chicken

• Prepare 3 bowls: wholegrain spelt flour, egg (whisked), wholegrain breadcrumbs & sesame mixture (mix breadcrumbs with sesame seeds)
  
• Place each piece of chicken, face down, onto the spelt flour, turn and coat the other side.
  
• Move on to place the chicken, face down, into the beaten egg, turn and coat the other side.
  
• Lastly, place the chicken, face down, onto the breadcrumb & sesame mixture, turn and coat the other side.
  
• Repeat this process until all 8 pieces of chicken are coated.

Baking The Schnitzel

• Place a large baking sheet in a baking pan and distribute 1 tablespoon of olive oil on the sheet.
• Place the schnitzel pieces on the baking sheet. Sprinkle 2 tablespoons of olive oil on all the pieces.
  
• Bake for 20 minutes or until golden brown.

Keyword Baked, Breadcrumbs, Chicken, Chicken Breast, Healthier, Kosher, Lean Chicken, Poultry, Schnitzel, Sesame, Wholegrain, Wholegrain Breadcrumbs

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