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Lean Chicken Baked Chicken Schnitzel With A Wholegrain Coating On A Plate With A Flower Lemon Wedges On The Side.

Baked Chicken Schnitzel With A Wholegrain Coating

Kosher Create
Create healthy and delicious schnitzel following this Baked Chicken Schnitzel With A Wholegrain Coating Recipe. Coat lean chicken breasts with wholegrain breadcrumbs and choice spices. Bake with measured olive oil and your savory treat is almost ready. It’s easy, quick and delicious!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Lunch, Main Course, Supper
Cuisine European
Servings 4 People

Equipment

  • 3 Flat Bowls
  • 1 Large Baking Pan
  • 1 Large Baking Sheet

Ingredients
  

  • 8 Chicken Breasts - Thinly Sliced (trim the fat)
  • 1 Egg (whisked)
  • 1/2 cup Wholegrain Breadcrumbs
  • 1/2 cup Wholegrain Spelt Flour
  • 1/2 cup Sesame Seeds
  • 1 tbsp Sweet Paprika
  • 1 tbsp Granulated Garlic (spice)
  • 1/4 tsp Ground Black Pepper
  • 3 tbsp Olive Oil

Instructions
 

Preheat The Oven & Gather The Ingredients

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
  • Trim the fat from the thinly sliced chicken breasts. Whisk the eggs. And gather the rest of the ingredients.
    Baked Chicken Schnitzel With A Wholegrain Coating Ingredients In Bowls.

Spicing the Chicken

  • Add the spices to the chicken breasts and mix well, distributing on all parts.
    Chicken Schnitzel Coated With Spices In Dish.

Coating the Chicken

  • Prepare 3 bowls: wholegrain spelt flour, egg (whisked), wholegrain breadcrumbs & sesame mixture (mix breadcrumbs with sesame seeds)
    Spelt Flour, Whisked Eggs, Wholegrain Breadcrumbs And Sesame In Dishes Ready To Coat The Chicken Schnitzel.
  • Place each piece of chicken, face down, onto the spelt flour, turn and coat the other side.
    Chicken Schnitzel Dipped In Spelt Flour In A Dish.
  • Move on to place the chicken, face down, into the beaten egg, turn and coat the other side.
    Chicken Schnitzel Dipped In Whisked Egg In A Dish.
  • Lastly, place the chicken, face down, onto the breadcrumb & sesame mixture, turn and coat the other side.
    Chicken Schnitzel Dipped In Breadcrumbs On A Dish.
  • Repeat this process until all 8 pieces of chicken are coated.

Baking The Schnitzel

  • Place a large baking sheet in a baking pan and distribute 1 tablespoon of olive oil on the sheet.
  • Place the schnitzel pieces on the baking sheet. Sprinkle 2 tablespoons of olive oil on all the pieces.
    Baked Chicken Schnitzel With A Wholegrain Coating In A Baking Pan.
  • Bake for 20 minutes or until golden brown.
Keyword Baked, Breadcrumbs, Chicken, Chicken Breast, Healthier, Kosher, Lean Chicken, Poultry, Schnitzel, Sesame, Wholegrain, Wholegrain Breadcrumbs