Wholegrain Rice & Mushrooms Recipe is a blend of wholegrain basmati rice, sautéed button mushrooms and choice spices. Follow this step-by-step recipe, to create a vegan & gluten free dish that is delicious and wholesome as well. Enhance fluffy basmati rice with earthy flavored mushrooms …
This Spinach Frittata Recipe is a healthier version of a favorite classic Mediterranean dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile …
Create Sweet Potato & Cottage Cheese Mini Kugels for a savory mini treat. Following the detailed recipe, sauté sweet potatoes, onions and earthy mushrooms. Blend the mixture with nutritious cottage cheese and almond flour, then bake for 20 minutes and your individual kugels are ready. …
These vegan wholegrain Soda Bread Mini Rolls only take 10 minutes to make and 15 minutes to bake. They are yeast-free, dairy-free and egg-free. Combine nutritious rye and oat flour and flavor with olive oil. You don’t need an electrical appliance and can easily and …
Follow this easy Cottage Cheese Raisin Kugel Recipe to create a delicious treat. Blend nutritious cottage cheese, yogurt and naturally sweet organic raisins with wholegrain noodles. Add pure maple syrup, aromatic cinnamon and bake. Enjoy this kugel for breakfast, as a meal or a yummy …
This vegan & gluten-free Baked Sweet Potato & Herbs Recipe offers a unique blend of flavors. Bake delicious sweet potato with olive oil, garlic, nigella seeds and an aromatic herbal duo. The result is a hearty side dish that is both savory and sweet. Enjoy! …
This Cottage Cheese Lasagna Recipe is a healthier version of a beloved dish. Bake Cottage Cheese Lasagna by layering wholegrain lasagna sheets, nutrient rich cottage cheese, and savory homemade tomato sauce. The taste and aroma are amazing. Follow the step-by-step instructions and clear imagery to …
Kugel – Apple Noodle Casserole with no added sugar is a healthier version of a classic kugel recipe. Made from wholegrain noodles, apples & raisins, the natural sweetness of the ingredients shine. Follow the easy instructions to create a beloved side dish or dessert. Simply …
Banana Pancake Pocket Recipe: a pancake pocket with a creamy banana surprise is at your fingertips! Follow the step-by-step recipe for a pancake that is both nutritious and yummy. Blend oat flour with milk and eggs to create a fluffy pancake. Add banana slices and …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …