Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine wholegrain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are …
This easy Almond Butter Recipe calls for one ingredient only. Almonds. Nutrient-packed almonds are quickly baked and then blended into a creamy delight. Use it for baking or as a vegan & gluten-free spread. Click on the image below to try this almond butter in …
This creamy Orange Lentil Soup is sure to warm you up on a cold day. The blend of lentils, root vegetables and spices creates a soup rich in flavors. Follow the easy recipe instructions for a vegan-friendly soup with an enticing aroma and taste. So …
Mujadara – Bulgur & Lentils Recipe combines bulgur with lentils to create a staple wholegrain dish that has its roots in ancient times. Sauté onions, savory spices and nutritious lentils to infuse the bulgur with an enticing aroma and flavor. Follow the easy step-by-step instructions …
Follow this Mediterranean Zucchini Patties Recipe to create baked patties that are chock-full of veggie goodness. Combine grated zucchini, chopped scallions, wholegrain breadcrumbs and eggs for a savory treat. These flavorful patties are dairy free, great as a main or side dish, and simply delicious! …
Vegetable Tomato Soup is a delicious and comforting soup. Follow the recipe’s easy instructions to sauté the tomatoes, carrots, zucchini and other choice vegetables. Using this method, you will enhance the unique taste of the different vegetables. Add spices and simmer to create a wonderful …
Implement the easy method used in this Sautéed Carrots Recipe to bring out the natural flavors of the vegetables. The sweetness of the carrots intermingles with the onion’s potent flavor and creates a unique & enticing taste. With the addition of choice spices, you’ll get a vegan …
Shakshuka – Eggs In Tomato Sauce Recipe combines nutritious eggs with bell peppers, tomatoes and onions to create a delicious and aesthetic dish. This recipe is a healthier version of a popular Mediterranean dish. Follow the easy and detailed instructions and your enticing meal is …
Follow this vegan & gluten-free Wholegrain Rice & Carrots Recipe to create a festive treat. Mix fluffy wholegrain basmati rice with golden sautéed carrots. Top with almonds and raisins for a dish that is nutritious as well as enticing. Simply delicious! Sign up to Kosher …