Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
This easy Almond Butter Recipe calls for one ingredient only. Almonds. Nutrient-packed almonds are quickly baked and then blended into a creamy delight. Use it for baking or as a vegan & gluten-free spread. Click on the image below to try this almond butter in …
This creamy Orange Lentil Soup is sure to warm you up on a cold day. Blend lentils, root vegetables and spices to create a soup rich in flavors. Follow the easy recipe instructions for a vegan & gluten free soup with an enticing aroma and …
This Mediterranean Mujadara – Bulgur & Lentils Recipe combines bulgur with lentils to create a staple wholegrain dish that has its roots in ancient times. Sauté onions, savory spices and nutritious lentils to infuse the bulgur with an enticing aroma and flavor. Follow the easy …
Vegan & gluten-free Tomato Vegetable Soup is a delicious and comforting soup. Follow the recipe’s easy instructions to sauté the tomatoes, carrots, zucchini and other choice vegetables. Using this method, you will enhance the unique taste of the different vegetables. Add spices and simmer to …
Implement the easy method used in this Sautéed Carrots Recipe to bring out the natural flavors of the vegetables. The sweetness of the carrots intermingles with the onion’s potent flavor and creates a unique & enticing taste. With the addition of choice spices, you’ll get a vegan …
Follow this vegan & gluten-free Wholegrain Rice & Carrots Recipe to create a festive treat. Mix fluffy wholegrain basmati rice with golden sautéed carrots. Top with almonds and raisins for a dish that is nutritious as well as enticing. Simply delicious! Sign up to Kosher …
This gluten-free Lentil Spread Recipe is a vegan imitation of chopped liver. Combine black lentils, sautéed onions, walnuts and spices to create a spread that is nutritious, appealing and delicious. Great as an appetizer, snack or side dish. This savory blend is truly special. Sign up …
Follow this vegan & gluten free Tahini Spread Recipe to combine nutritious tahini paste (finely ground sesame seeds) with tangy lemon juice. Your treat is minutes away. Once you try this recipe, it’s sure to become a favorite. Interested in Mediterranean recipes? A free recipe …
This vegan & gluten free Eggplant & Tomato Salad Recipe is a healthier version of a Mediterranean favorite. Blend delicious roasted eggplants with savory tomato sauce to create a real treat. With the use of measured healthy olive oil and easy techniques you will capture …