These Sweet Potato Patties are gluten free, wholesome and delicious. The recipe calls for grated sweet potato, onions, almond flour and eggs. Add a sprinkle of healthy olive oil, a dash of salt and a pinch of ground black pepper. The result is a savory …
This gluten-free baked Potato Latke Patties recipe shows you how to create a healthier version of a cherished Hanukkah favorite treat. Mix grated potatoes, sautéed onions, almond flour and olive oil. Create patties, bake them and before you know it, your delicious latkes are ready. …
Wholegrain Rice & Mushrooms Recipe is a blend of wholegrain basmati rice, sautéed button mushrooms and choice spices. Follow this step-by-step recipe, to create a vegan & gluten free dish that is delicious and wholesome as well. Enhance fluffy basmati rice with earthy flavored mushrooms …
This Spinach Frittata Recipe is a healthier version of a favorite classic Mediterranean dish. Combine fresh spinach leaves with scallions, eggs and wholegrain spelt breadcrumbs to create a tasty and nutritious frittata. Follow the easy instructions to bake this savory omelet. Spinach Frittata is versatile …
These vegan wholegrain Soda Bread Mini Rolls only take 10 minutes to make and 15 minutes to bake. They are yeast-free, dairy-free and egg-free. Combine nutritious rye and oat flour and flavor with olive oil. You don’t need an electrical appliance and can easily and …
This vegan & gluten-free Baked Sweet Potato & Herbs Recipe offers a unique blend of flavors. Bake delicious sweet potato with olive oil, garlic, nigella seeds and an aromatic herbal duo. The result is a hearty side dish that is both savory and sweet. Enjoy! …
Kugel – Apple Noodle Casserole with no added sugar is a healthier version of a classic kugel recipe. Made from wholegrain noodles, apples & raisins, the natural sweetness of the ingredients shine. Follow the easy instructions to create a beloved side dish or dessert. Simply …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine wholegrain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are …
This easy Almond Butter Recipe calls for one ingredient only. Almonds. Nutrient-packed almonds are quickly baked and then blended into a creamy delight. Use it for baking or as a vegan & gluten-free spread. Click on the image below to try this almond butter in …