This dairy-free Blueberry Oat Muffins Recipe combines nutrient-rich oats and almond flour with juicy blueberries to create a fluffy muffin. Follow the step-by-step instructions to bake a healthy delicate muffin dotted with flavorful blueberries. A burst of flavor packed in wholesome goodness! For a blueberry-filled …
Bulgur, cracked wheat, is considered a wholegrain staple in the Mediterranean. Follow this vegan Bulgur Recipe step-by-step instructions to create fluffy bulgur. Use it as a satisfying side dish or as a base for salads. Interested in Mediterranean recipes? A free recipe eBook is waiting …
Follow this easy Semolina Dumplings Recipe to make a tasty addition for soup. Combine wholegrain semolina and eggs, form small balls and cook them in water. Watch the semolina dumplings float to the top of the pot, and in minutes your yummy nutritious dumplings are …
This easy Almond Butter Recipe calls for one ingredient only. Almonds. Nutrient-packed almonds are quickly baked and then blended into a creamy delight. Use it for baking or as a vegan & gluten-free spread. Click on the image below to try this almond butter in …
Create the comforting & soothing flavor of Chicken Soup! Follow this healthy Chicken Soup Recipe to simmer lean chicken with choice vegetables, herbs and spices. This classic favorite will soon fill your home with an enticing aroma. Nutritious, delicious and gluten free as well. Enjoy …
This creamy Orange Lentil Soup is sure to warm you up on a cold day. Blend lentils, root vegetables and spices to create a soup rich in flavors. Follow the easy recipe instructions for a vegan & gluten free soup with an enticing aroma and …
Follow this Chicken Meatballs & Spaghetti Recipe to create chicken meatballs with lean chicken breasts that are enriched by a splash of healthy olive oil, sautéed onion, spices and herbs. Cook in savory tomato sauce that seeps into the chicken balls, making them the perfect …
Nutritionally packed Oatmeal Raisin Cookies are a yummy delight. Follow this easy recipe to blend oatmeal & almonds with naturally sweet raisins & applesauce. With no sugar added, you will create a healthy enriched cookie. Great for breakfast on-the-go, a snack or a well-deserved cookie …
Follow this Mediterranean Zucchini Patties Recipe to create baked patties that are chock-full of veggie goodness. Combine grated zucchini, chopped scallions, wholegrain breadcrumbs and eggs for a savory treat. These flavorful patties are dairy free, great as a main or side dish, and simply delicious! …
This vegan & gluten-free Tomato Vegetable Soup Recipe features a delicious and comforting soup. Follow the recipe’s easy instructions to sauté the tomatoes, carrots, zucchini and other choice vegetables. Using this method, you will enhance the unique taste of the different vegetables. Add spices and …