Mediterranean No-Mayo Cucumber Salad Recipe

Mediterranean No-Mayo Cucumber Salad Recipe
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This Mediterranean No-Mayo Cucumber Salad is both tasty and refreshing. Follow the step-by-step instructions to create a healthy homemade dressing that gives this salad its unique tarty flavor. Fresh dill and red onions complete this ensemble and add enticing color and appeal. Serve this vegan and gluten-free salad as an appetizer, side dish or as a welcomed addition to any salad bar. Enjoy!

We hope you enjoy this delicious salad and invite to try our no-mayo Vegan Coleslaw Recipe and Vegan No-Mayo Crunchy Corn Salad Recipe. You may also want to try our Mini Dill Pickles, another delicious cucumber recipe.

If you enjoy Mediterranean flavors, Gift Yourself With A Free Mediterranean Recipe Ebook!

Mediterranean No-Mayo Cucumber Salad In Glass Serving Bowl With A Colorful Flowered Cloth Napkin On The Side In A Decorative Frame With Graphic Leaves On The Side And The Inscription Vegan And Gluten Free Below.
Mediterranean No-Mayo Cucumber Salad In Glass Serving Bowl With A Colorful Flowered Cloth Napkin On The Side.

Mediterranean No-Mayo Cucumber Salad

Kosher Create
Follow this Mediterranean No-Mayo Cucumber Salad Recipe for a refreshing and appealing salad. This salad is both gluten free and vegan and compliments many meals. Enjoy!
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Salad, Side Dish
Cuisine Mediterranean
Servings 5 People

Equipment

  • Cutting Board
  • Crinkle Cutter (you can also use a knife; however, a crinkle cutter creates an aesthetic effect)
  • Large Bowl (for mixing the salad)
  • Small Bowl (for mixing the dressing)

Ingredients
  

Salad Base

  • 1 cup Red Onions (one medium onion, measured after sliced)
  • 1 teaspoon Salt (adjust to taste and health requirements)
  • 6 cups Medium Size Cucumbers (with peel, approximately seven cucumbers)
  • 5 tablespoons Fresh Dill (approximately a handful of dill measured after thinly diced)

Salad Dressing

  • 3 tablespoons Blanched Almond Butter
  • ¼ teaspoon Ground Black Pepper
  • 3 tablespoons Apple Cider Vinegar
  • 2 tablespoons Fresh Lemon Juice
  • 1 teaspoon Fresh Lemon Rind

Instructions
 

Gather The Ingredients

  • Gather the ingredients for the salad base and dressing.
    Mediterranean No-Mayo Cucumber Salad Ingredients.

Prepare The Salad Base

  • Peel, wash and thinly slice the red onions.
    A Half Of A Red Onion Thinly Sliced Pieces On A Cutting Board.
  • Place the onions into a large bowl. Gently mix the sliced onions with one teaspoon of salt. Set aside.
    Thinly Sliced Red Onions And Salt In A Glass Bowl.
  • Wash the cucumbers well. Cut off their edges, then thinly slice them into circles with a crinkle cutter.
    Half Of A Cucumber Thinly Sliced On A Cutting Board With The Other Half Intact.
  • Place the sliced cucumbers on top of the onions.
  • Wash the dill well and remove the end stalks.
  • Bunch the dill together and dice finely.
  • Add 5 tablespoons of diced dill to the cucumbers and onions. Set Aside.

Prepare The Dressing And Add To The Salad Base

  • Place the dressing ingredients in a small bowl and mix well until it becomes a creamy consistency.
  • Add the dressing to the salad base and gently mix together.
    Dressing Added On Top Of Salad Base.

Notes

Yields 7 cups of salad.
Keyword Cucumber, Cucumber Salad, Gluten Free, Mediterranean, Mediterranean Salad, No Mayo, Red Onion, Vegan

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Filed Under: Appetizers, Breakfast, Dairy Free (Parve), Gluten Free, Mediterranean, Salads & Spreads, Vegan, Vegetable Dishes, Vegetarian