Mediterranean Sesame Mini Peppers Salad Recipe

Mediterranean Sesame Mini Peppers Salad Recipe
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Create a colorful collage of ripe crispy mini peppers. This Mediterranean salad is so refreshing and easy to make, plus it can be made in advance and refrigerates well. This nutrient-rich salad combines an assortment of mini pepper colors that are cut in circles for an aesthetic effect. Sesame seeds, choice spices and flavorings are then added. You’ll enjoy this vegan and gluten-free salad as an appetizer, side dish or even on its own. A Mediterranean delight!

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Mediterranean Sesame Mini Peppers Salad Om A serving Dish Decorated With A Few Mini Peppers On A Lace Cloth Within A Decorative Circle With A Mediterranean Vibe Pattern.
Mediterranean Sesame Mini Peppers Salad Om A serving Dish Decorated With A Few Mini Peppers On A Lace Cloth.

Mediterranean Sesame Mini Peppers Salad

Kosher Create
Follow this vegan and gluten-free Mediterranean Sesame Mini Peppers Salad to create a crispy, refreshing and delicious salad. Blend aesthetically sliced multicolored mini peppers. Add sesame seeds and choice spices and flavorings. The end result: a unique Mediterranean salad that is a great appetizer or side dish.
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Brunch, Dinner, Lunch, Salad, Side Dish
Cuisine Mediterranean
Servings 4 People

Equipment

  • Nonstick Frying Pan (for toasting the sesame seeds)
  • Cutting Board
  • Large Bowl (for mixing the salad)
  • Small Bowl (for mixing the dressing)

Ingredients
  

  • 6 tablespoons Sesame Seeds
  • 1 cup Red Onions (1 medium size – measured after diced into small cubes)
  • ½ teaspoon Salt (adjust the to taste or health requirements)
  • 5 cups Multicolored Mini Bell Peppers (approximately 30 mini peppers – depending on the size)
  • 2 tablespoons Fresh Lemon Juice
  • 1 teaspoon Fresh Lemon Rind
  • 1 tablespoon Apple Cider Vinegar
  • 3 tablespoons Olive Oil
  • ¼ teaspoon Ground Black Pepper

Instructions
 

  • Gather the ingredients.
    Mediterranean Sesame Mini Peppers Salad Ingredients.
  • In a nonstick frying pan, toast the sesame seeds until golden. Set aside.
    Toasted Sesame Seeds In Pan.
  • Peel, wash and dice the red onions. Place them into a large bowl.
  • Mix the diced onions with ½ teaspoon salt. Set aside.
    Diced Red Onions Mixed With Salt In Bowl.
  • Wash the mini peppers. Thinly slice them into circles.
    Mini Peppers Thinly Sliced Into Circles On Cutting Board.
  • Remove and rinse the seeds away from the pepper circles. Drain well.
  • Place the drained peppers into the large bowl on top of the onions.
  • Mix the fresh lemon juice, lemon rind, apple cider vinegar, olive oil, and ground black pepper in a small bowl until well blended.
    Dressing In Bowl With Spoon.
  • Pour the dressing onto the salad.
  • Gently toss until well distributed.
  • Add the pre-prepared toasted sesame seeds and gently mix.
    Toasted Sesame Seeds Added To Salad In Bowl With Mixing Tablespoon.

Notes

Note: Multicolored mini bell peppers create an aesthetic and unique salad. If, however they are unavailable, you can substitute with different colored bell peppers. Instead of circles, slice the peppers thinly into small strips.
Keyword Gluten Free, Mediterranaen, Mini Peppers, Red Onions, Salad, Sesame, Vegan

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Filed Under: Appetizers, Dairy Free (Parve), Gluten Free, Mediterranean, Salads & Spreads, Vegan, Vegetable Dishes, Vegetarian